Note to Self
You wanna look like a snack
Not like you ate them all
More you might like
Person: Omg you lost so much weight! What’s you’re secret?
Me: Self-hatred with a side of 300 calories daily
Person: Haha no really
Me: *stares into camera like I’m in the office*
Person: Omg you lost so much weight! What’s you’re secret?
Me: Self-hatred with a side of 300 calories daily
Person: Haha no really
Me: *stares into camera like I’m in the office*
Cravings and what they mean
If you crave carbohydrates, your serotonin levels may have dropped. Eggs, cheese and pineapple are good for raising them again.
If you crave sugar, you may be dehydrated. Drink some water or green tea.
If you crave red meat, you may be deficient in iron. Eat dried fruits like figs or prunes, or beans and legumes, or take iron tablets.
If you crave dairy, your blood sugar levels may be low. Eat foods naturally high in glucose, like oranges or strawberries to raise them.
If you crave chocolate, your magnesium levels may be low. Eat brown rice, whole grain bread or spinach to raise them.
If you crave salt, your blood pressure may be low. Eat salted nuts, whole wheat pretzels, or drink salted water to raise it.
If that doesn’t work, you may be dehydrated. Drink water or green tea.
If you crave bread, your nitrogen levels may be low. Eat turkey, black beans or brown rice to raise them.
If you crave fried foods, you may be fatigued. Eat slow energy releasing foods like bananas or whole grain bread, or take a nap.
- Shout out to the Ana’s who started out 180+
- Who cant remember ever being skinny in their life
- Who honestly wont even know how their body will look thin
I feel like when I hit my goal weight I will be meeting someone I’ve always wanted to meet for the first time..
my thoughts looking at thinspo
half of me: I need to be thin like them
other half of me: wow I’m gay
YES BITCH MAGIC SCALE
So I weighed myself and from yesterday morning to today
I lost 4 lbs
Bloated? Water weighty? Sad?
REBLOG FOR LUCK ON TOMORROWS SCALE
I’ve really did lose 4lbs in just +1 week… holy fuck this works!!?
Everyone is shocked that it works, y'all need to remember I’m a witch
cant risk it
*crosses fingers and wishes for good luck* I want to be 2.5 pounds less tomorrow morning
*reblog and pray for it to work*
